ROYAL MUDRA CHAIN | SILVER RUDRAKSHA STEEL | 6MM

Prayer beads, also known as rosary or malas, are used in various religious and spiritual practices across different cultures. The benefits of using prayer beads include:

1. Focus and Concentration: The repetitive movement of the beads during prayer or meditation helps individuals focus and concentrate on their prayers or mantras.

2. Mindfulness and Calmness: Using prayer beads can promote mindfulness and a sense of calmness by creating a rhythmic and soothing ritual during prayer or meditation.

3. Physical Connection: Holding and moving the beads can provide a physical connection to one's spirituality, helping to enhance the overall spiritual experience.

4. Counting and Organization: Beads provide a practical way to count prayers, mantras, or affirmations, ensuring individuals complete a specific number of repetitions in their practice.

Fidgeting involves small, repetitive movements or actions often done unconsciously. While it was traditionally seen as a distraction, recent research has highlighted several benefits of fidgeting, including:

1. Stress Reduction: Fidgeting can help reduce stress and anxiety by providing an outlet for nervous energy and promoting a sense of relaxation.

2. Improved Focus and Attention: Mild fidgeting, such as tapping a foot or playing with a small object, can actually enhance focus and attention, particularly for individuals with ADHD or similar conditions.

3. Enhanced Cognitive Performance: Fidgeting may improve cognitive performance by keeping the brain engaged and preventing mental fatigue during tasks that require prolonged concentration.

4. Regulation of Arousal: Fidgeting can help regulate arousal levels and maintain an optimal level of alertness, preventing either hyperactivity or sluggishness.

It's important to note that while fidgeting can have these benefits, excessive or disruptive fidgeting in certain contexts may be inappropriate or distracting to others. Finding a balance that suits an individual's needs and environment is essential.

Beads Diameter 6Mm
Beads Material: electroplated Stainless Steel
Findings: Stainless Steel
Clouser: Stainless Steel
Cord: No 1.00 mm 9X round solid Polyester Mudra chain's SuperWire
Estimated Weight: 45Gr

Mudra Chains are handcrafted versions of traditional prayer beads, designed for daily use as a tool for self-improvement and replacing negative habits with positive ones.

KEEP STILLNESS INSIDE OF YOU