Breaking old habits WITH MUDRA THERAPY
It's not clear why people do it, there are many possibilities it can accrue due to stress, boredom, depression, anxiety, irritability or compulsive behavior that has developed over the years.
The question is - is this a dangerous habit? In many cases no, but
it can cause permanent damage
It's hard to break old habits, but it is very important to try. Here are some examples of useful exercises that can be applied to quite some bad habits and similar desires. The idea came from the game theory. Soon your desire will fade away and weaken until it eventually disappears completely.
Beads Type
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Rudraksha beads
Rudraksha Grid BeadsStainless steel beads featuring an exquisite grid pattern inspired by authentic rudraksha seeds.
These beads are meticulously crafted to resemble the sacred mala.
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Straight Line Beads
Straight Line GridStainless steel beads featuring a sleek straight-line pattern. Elevate your jewelry creations with a touch of sophisticated style that transcends trends and embraces enduring beauty.
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Oblique Line Beads
Oblique Line Gridmodern sophistication stainless steel beads designed in an alluring oblique grid pattern.
