prevent biting Nails

It's not clear why people bite their nails, it can accrue due to stress, boredom, depression, anxiety, irritability or compulsiveits a behavior that has developed over the years.
The question is - is this a dangerous habit? In many cases no, but
it can cause permanent damage                   


It's hard to break old habits, but it is very important to try. Here are some useful exercises that can be applied to quite some bad habits and similar desires. The idea came from the game theory. Soon your desire will fade away and weaken until it eventually disappears completely. 

 


Do these tips work?  share it with our community in the comments


 


collection 2018 

          

    
      

      Back to blog
    
  

      
2 comments

          
            

                  
YmDxOsKgv

                  

                    wUXsGWPYVviytM
                  

                

                  
RcmsfDnagpjbT

                  

                    vquASQEtWMTpi
                  

                




            

          



Leave a comment